Yoga

I create unique yoga experiences for indivduals, groups, and organizations.

I am trained in various forms of yoga including HatHA, VINYASA, RESToraative, and the trauma conscious yoga methoD.

Private Yoga

Custom private yoga sessions for individuals and small groups

Group classes

Custom classes for large groups or organizations

Retreats

Half-day, Full Day, and Multi-day thematic offerings for small and large groups